Strawberry Peanut Butter Milkshake

Strawberry Peanut Butter Milkshake

I was at my local health food store last week when I picked up a bottle of PB2 which is essentially powdered peanut butter. I was intrigued to try it and its delicious! There are a few caveats: the fat has been removed from this powdered peanut butter which makes it a non whole-food. It … Continue reading

New Year New Me?

New Year New Me?

Ahh back to blogging. My missed past time. This past half year has been trying. I have been dealing with some health issues that kept me away from anything non essential. I am however feeling better and feeling like I’m ready to get back to blogging for now. In the interest of starting this year … Continue reading

Serving Others

Serving Others

What does it mean to serve others and is it important? Serving others can mean many things to different people. Depending upon how one sees their existence in our world and their relation to others can effect their views on what it means to serve others. Regardless of how one sees the world, a quick … Continue reading

Pinterest Recipe Round-up

Pinterest Recipe Round-up

As I have been getting more and more interested in natural living, I have been likewise drawn to natural ways to heal the body. Since my two pregnancies I have been dealing with some type of nerve apathy that has left me with chronic back pain and weakness in the legs. With such documentaries as … Continue reading

My Favourite Things

My Favourite Things

These are a few on my favourite things… Aculief – The aculief is a small clip like device that you wear on your hand. It provides gentle acupressure that helps relieve headaches. I bought one of these to help reduce the need for medication when I get headaches and for that it works. When used … Continue reading

Can we have it all?

Can we have it all?

Can we have it all? If you asked me this question 10 years ago I would have said most definitely. Picture a bra blazing 20 year old ready to light not only her bra but the world on fire. Just last year I would have said definitely not. Here I am a late 20 year … Continue reading

Reduce, Reuse and Recycle

Reduce, Reuse and Recycle

I used to feel that blogging could be for me an extension to my journaling. How nice it would be to share my family’s transition to a more meaningful, less consumer driven life. Somehow along the way it became too much about food…perhaps because we are prone to drift towards our passions and I do … Continue reading

Vegetable Chilli Soup

Vegetable Chilli Soup

I recently went for lunch with a friend and they served the most beautiful chilli soup. I changed the veggies based on what I had…I think I nailed the soup base which really I think is the best part. 1. Sauté 1 medium chopped onion and four cloves chopped garlic in a little water until … Continue reading

Plant Burgers and Hunger.

Plant Burgers and Hunger.

My experience preparing for Food Bloggers Against Hunger left me feeling out of sorts. I’ve struggled over the past days to figure out what I wanted to say about the rest of my family’s experience eating for the week on an insufficient food budget similar to what those on snap in the US or on … Continue reading